15-25 min of talk and 20-30 min of hands on co-regulating touch
**(Sessions are scheduled differently than talk therapy contact me to talk more about frequency)
Extended session: 1hour 45 min session $380
30-45 min of talk and an hour or more of hands on co-regulating touch
Safe and Sound Protocol
Fully guided SSP (all listening sessions would be done live with me either in person or virtually)- . $250 for an initial session- 75 min- assessment, preparation and first 10-15 min of listening. Follow-up sessions $225- 60 min for as many sessions as needed to finish the listening protocol (5 hours) scheduled at minimum 1x a week. People can listen to as much as 30-40 min at a time if it works for their systems and others may need to do 10-15 min chunks.
Independent SSP (Initial 90 min session for assessment, preparation and initial listening), weekly email check-ins, troubleshooting and support throughout, access to the SSP for 6 months. $700. If needed, clients can schedule an in-person or virtual session as needed at my usual clinical rate $225.
Group: Offered when possible. Please reach out to let me know if you are interested in this.
*I am in-network with Moda. A superbill can be provided to claim out-of-network benefits. A mental health diagnosis is required generally for insurance reimbursement for these sessions. **Note that extended sessions are often only partially covered by out-of-network benefits due to a change in allowed codes for extended psychotherapy in 2024.